Weight Loss Shots Pros and Cons and Falling Off Track in the Summer Ep. 3
In this episode, Jaime and Laura go into their thoughts about GLP-1. Do they think weight loss drugs are a good idea? Is this going to help society be healthier in the long run? They also discuss genetics and the role that plays in your body shape, how to optimize your recovery, and more!
Chapters
00:00 Welcome to the No Fitness Podcast
00:35 Poop in the pool
04:10 Staying on track with fitness and nutrition while traveling
11:38 Discussion on GLP-1 and Weight Loss Medications
22:35 Tips for Recovery
27:55 The role genetics play
36:00 Getting back on track and a Jaime rant
52:24 What did we eat today?
