This or That: Sumo vs Conventional, Carnivore vs Vegan, and more! | Deadlifts and Pizza Ep. 25
In this episode of the Deadlifts and Pizza podcast we discuss our experiences with the Whole Foods Challenge. Jaime is joining in and bringing her group with her. Laura is excited about her new program that is landmine training focused. Our conversation shifts to humorous cooking videos on TikTok and the absurdity of some online recipes.
Then we get into this or that. We talk about our preferences of Sumo vs Conventional Deadlifts, slow eccentrics vs isometric pauses, landmine vs cables, parallel vs ass to grass squats, strength vs hypertrophy training, working out alone vs with a buddy, steady state cardio vs high intensity cardio, lower body training vs upper body training, only getting four hours of sleep vs not being able to talk to anyone for a full day, high fat vs high carb, and carnivore vs vegan for one month.
Other Places to Listen/Watch
Chapters
00:00 Laura’s Whole Foods Challenge
3:30 Laura’s New Program
6:00 Whole Foods Challenge in Group
17:45 Crazy Recipes on TikTok
25:55 Sumo vs Conventional Deadlift
28:00 Slow Eccentrics vs Isometric Pauses
33:50 Landmine vs Cables
37:10 Parallel vs Ass to Grass Squats
39:35 Strength vs Hypertrophy Training
43:00 Workout Alone Vs Workout Buddy
47:30 Steady State Cardio vs High Intensity Cardio
49:00 Lower Body vs Upper Body Training
50:40 Only Getting 4 Hours of Sleep vs Not Being Able to Talk to Anyone for a Day
53:15 High Fat vs High Carb
58:10 Carnivore vs Vegan for One Month
Links:
Instagram:
Questions or comments? Topic Suggestions? Email us!
Deadliftsandpizzapod@gmail.com
