What We Think of MAHA, The Power of Phytonutrients| D&P Ep. 23

In this shorter episode of the Deadlifts and Pizza Podcast we give our opinions of the MAHA movement, and we talk about the benefits of phytonutrients. What are phytonutrients? Why are they beneficial? What foods contain them?

Other Places to Listen/Watch

Spotify

Apple

Chapters

00:00 Children Are Hard!

02:00 MAHA

12:43 Phytonutrients

18:15 Lycopene

25:10 Quarcetin

31:11 Focus on What You Can Add to Your Diet Instead of Eliminate

Links:

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Instagram:

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Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com

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How Much Muscle Can You Expect to Build Per Month, RMR vs TDEE and More!| D&P Ep. 24

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Things We Wish We Knew Sooner About Nutrition & Training| D&P Ep. 22