Hoarding Calories, Pilates, Progress Photos, and Aesthetic Expectations | D&P Ep. 18
In this episode of the Deadlifts and Pizza Podcast, we discuss our current workout routines, the challenges of maintaining motivation, and what we want to work on next. We talk about not letting perfection be the enemy of good when it comes to your training. Then we move on to a bunch of topics including salmon, hoarding calories, before and after photos, pilates, and standards and expectations of men and women to look a certain way.
Other Places to Listen/Watch
Chapters
00:00 Introduction and Morning Mishaps
01:34 Workout Mojo and Motivation
05:25 Hybrid Training or Max Deadlift Training?
21:05 Don’t Let Perfection be the Enemy of Good
29:25 Salmon!
34:20 Hoarding Calories
38:30 The Reality of Before and After Photos
45:00 Pilates
48:45 The Difference Between Men and Women’s Fitness Standards
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