Dream Home Gym Equipment, What’s a Well Designed Program, On-the-Go Nutrition Tips| D&P Ep. 14
In this episode of the Deadlifts and Pizza podcast we discuss our dream home gym equipment, what to look for in a well designed training program, the importance of fiber, and tips for how to get your protein in when you’re on the go and don’t have anything prepped.
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Chapters
00:00 Introduction and Banter
03:32 Dream Home Gym Equipment
13:15 What to Look for in a Well Designed Program
21:25 The Importance of Fiber
42:00 On-the-Go Nutrition Tips
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