Bench Press, Overnight Oats, Converse For Lifting, Women’s Barbells & More!| Deadlifts and Pizza Ep. 30

In this episode, Jaime and Laura discuss various topics ranging from personal fitness challenges and back pain to parenting dilemmas and the quality of school lunches. They also debate a SUPER IMPORTANT topic, who’s more elite!?

The conversation shifts to debating overrated/underrated topics, including cottage cheese, converse shoes for lifting, lifting shoes, a women’s bar for deadlifting, liquid chalk, barbell bench press, and burpees. Jaime shares a past client’s success story. Lastly, they discuss negative comments online. 

Other Places to Listen/Watch

Spotify

Apple

Youtube

Chapters

00:00 Intro

2:00 Training Talk

8:00 Strawberry Season in South Korea

9:45 School Lunches

12:45 Kid Talk

16:45 Overrated/Underrated: Cottage Cheese

20:30 Overrated/Underrated: Overnight Oats

27:15 Overrated/Underrated: Converse Shoes for Lifting

31:30 Overrated/Underrated: Lifting Shoes

33:00 Overrated/Underrated: Women’s Bar for Deadlifting

36:00 Overrated/Underrated: Liquid Chalk

38:45 Overrated/Underrated: Barbell Bench Press

43:00 Overrated/Underrated: Burpees

48:00 Past Client Success Story

52:00 How to Deal With Negative Comments Online

Links:

Free 6 Week Program

Free Macro Calculator

Free Power Training Guide

Free Fat Loss Guide

Instagram:

⁠@liftwithlauras⁠

⁠@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com

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Should Chat GBT’s Write Your Program?, The Future of AI, & Vibration Plates | Deadlifts and Pizza Ep. 31

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VMA (Variable Muscle Action) Method, How to Properly Bulk, How to Deal With Unsolicited Advice| Deadlifts and Pizza Ep. 29