Fat Loss After 40?!, Pull-Up Debate, Lots or Arguing & More! | Deadlifts and Pizza Ep. 54

In this episode, Jaime and Laura dive into 

  • A funny misunderstanding

  • Jaime’s had the most successful fat loss phase she’s had in a long time, and she explains why

  • Can you build muscle in a calorie deficit?

  • Laura’s fat loss progress

  • Laura’s crazy workouts

  • A pull-up debate. Should Jaime get extra credit because she weighs more?

Other Places to Listen/Watch

Spotify

Apple

Chapters

00:00 Our Last Podcast With Jaime in Korea

03:15 A Funny Story

09:00 Jaime’s Fat Loss Update

13:45 Building Muscle in a Calorie Deficit?

19:45 Laura’s Progress Update

24:00 When Did This Fat Loss Phase Start?

34:00 These Workouts are Hard!

35:30 Pull-up Debate

40:00 Crazy Workout

Links:

Free 6 Week Program

Free Macro Calculator

Free Power Training Guide

Free Fat Loss Guide

Instagram:

⁠@liftwithlauras⁠

⁠@strengthbyjaimebarroso

Questions or comments? Topic Suggestions? Email us!

Deadliftsandpizzapod@gmail.com

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Don’t Give Your Power Away!| Deadlifts and Pizza Mini-Ep. 5

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Our Podcasting Anniversary! What Could YOU Achieve in One Year? | Deadlifts and Pizza Ep. 53